Your pregnancy, week by week, on your Home Screen.

Mama Countdown is a free widget for iPhone and iPad. Enter one date and it shows how far along you are, how many days are left, and a little about this week. Nothing ever leaves your phone.

Coming soon to the App Store See the widgets

24 weeks 3 days

109 days to go

About as long as a school ruler

Worked out in your browser, the same way the widget does it. Nothing you enter is sent anywhere.

A countdown in every size

A small or medium widget shows weeks, days to go and this week’s size. The large dashboard adds what is changing this week, to-dos you can tick off right on the widget, your weight trend and a shortcut to note how you feel.

Large widget: 24 weeks 3 days, 109 days to go, this week’s changes, two to-dos and a weight trend line
Medium widget: 24 weeks 3 days, 109 days to go, about as long as a school ruler Two small widgets, one light and one dark
Lock Screen showing 9:41 with a widget that reads only “109 days”

Discreet on the Lock Screen

Anyone near your phone can read the Lock Screen, and many people keep a pregnancy to themselves at first. So the Lock Screen widget shows just a number of days, with no pregnancy wording. You can switch it to weeks and days that stay hidden until you unlock, or to an icon only.

The app’s Today screen with the countdown, this week’s notes, to-dos and a weight chart

A little about each week

Every week from the start to the due date has a short, plain note: roughly how big the baby is, compared with an everyday object, and what is developing. Suggested to-dos show typical timing for common check-ups, and you can add your own.

Gentle when things don’t go to plan

Pregnancy doesn’t always follow the chart. The app is designed for that:

  • After the due date, no negative numbers and no “overdue”. Just a calm note that a due date is an estimate.
  • Stopping tracking takes one tap and one confirmation. No reason is asked, and every widget quietly goes back to its setup state.
  • Expecting twins or more? Setup asks, and the size reference is clearly labelled as based on one baby.
  • Switch to the due date from your scan at any time; the countdown simply follows the new date.
Medium widget after the due date: “Past your due date. A due date is an estimate. Follow your care team’s guidance.” Medium widget at 4 weeks with the note “Singleton reference”
The app’s “Your Data” screen listing: on this device only, no servers, no analytics or ads, no network access, delete in one step

Your data stays on your phone

Period and pregnancy apps have a poor record with personal data, and this kind of information is rarely protected by health privacy law. Mama Countdown is built so there is nothing to leak.

  • Everything is stored on your device, shared only with the app’s own widgets.
  • No account, no server, no cloud copy. There is nothing we could hand over.
  • No analytics, advertising or tracking code, in the app or on this website.
  • Delete everything from Settings in one step.

What it doesn’t do

Mama Countdown is a countdown with a little context. These are left out on purpose:

  • No medical advice, symptom checker or risk scores. Your care team knows your pregnancy best.
  • No community, forums or feeds.
  • No account, no subscription, no ads.
  • No syncing to a server. If sync is ever added, it will use your own private iCloud storage only.

One date in. A calm countdown out.

Free, private, no account. iPhone and iPad with iOS 17 or later.

Coming soon to the App Store